100-hours Yin Yoga and Restorative Alignment Teacher Training - May 11 - 25, 2019

Faculty Teachers

Brigitte Longueville

Brigitte Longueville(Netherlands) Director of Solstice Yoga Center. Her teachings focus on the opportunity to "restore" innate capacities to their optimal expression through "relaxation as practice" coupled with traditional yoga practice. Her teachings are a reflection of her long study with international teachers and yogis in the area of "traditional" South India yoga, pranayama, critical alignment, anapana and vipassana meditation. She obtained her teaching certificate after completing a 3-year course at The Bharata Institute of Yoga, Amsterdam, Netherlands. The institute is world renowned for it's work in critical alignment. She is a certified Yoga Alliance teacher and teacher trainer. She has been doing pranayama for 25 years and has been practicing vipassana meditation for over 10 years. An international yoga teacher and member of that community, she teaches workshops around the world including the United States, Netherlands, Belgium, India, Antigua (West Indies) and Mexico.

Sandy Karsten

Sandy KarstenSandy Karsten, E-RYT and YACEP®, has been a yoga teacher for over 12 years, both in Holland and abroad. She specializes in Yin Yoga, Yin Medicine and Critical Alignment Yoga (CAY) and pays a lot of attention to the biomechanics of the human body. She facilitates a space where tension falls away and movement is created through relaxation and lightness. Along with Critical Alignment, Sandy also teaches (Medical & Therapeutic) Yin Yoga at her two own SanaYouYOGA yoga schools in Heerde and Zwolle, the Netherlands. Besides weekly yoga classes in yoga, she teaches various Teacher Trainings in the field of Flow, Alignment and Yin Yoga. In addition, Sandy teaches various Yin Yoga courses for several yoga institutes in Holland and abroad.




100-hours Yin Yoga and Restorative Alignment Teacher Training

Inscriptions are now open for our May 11 - 25, 2019,  yoga event.

Date:   May 11 - 25, 2019
Location:   Xic Xanac, Zacatlán de las Manzanas, Pue., Mexico
Instructors:   Brigitte Longueville and Sandy Karsten
     

Never stop learning!

This training of Yin Yoga interlaced with a touch of BackMitra® will take you on a deep journey into the ocean of fascia and meridians.

Bringing the spinal column alive with the pressure of the BackMitra® and diving into the densest tissue of the body; our bones and ligaments, starting an unending expansion and mobility in the entire body.

We love to accompany you on this journey!

Program

Program 100 hours Yin Yoga Teacher Training - Solstice Yoga Center
Download the program


Accommodation

During these 14 days you'll be guest at Xic Xanac, a beautifully restored 19th century rancho located in the magic town of Zacatlán de las Manzanas in the state of Puebla. 

It is an ideal place for yoga practice, to restore, relax and be in contact with nature. It is known for its ecological and rustic style, built from natural and recycled local resources, taking care of the flora and fauna around it, and has a rain collecting system, solar heaters, eco-constructions and a bio-pool.

The vegetables you'll eat are 100% organic and are grown right here in their own gardens, free from pesticides or chemicals :-)


Information and Bookings


For information and bookings contact: Fernanda  



"I discovered Solstice Yoga Center by chance when searching for a Christmas yoga retreat. I was not disappointed.

The yoga: Intense, especially for a beginner, but the instruction by Brigitte and the two teacher trainers, was outstanding. I felt very well supported and encouraged when overwhelmed and the retreat was definitely a great introduction to the practice of yoga.

The food: Wow!!! My body felt so great and cleansed at the end of the retreat. The food was fresh, clean, natural and beautifully presented. I try to follow a vegan diet whenever possible and the cooks were more than willing to accommodate myself and other guests at each meal.

The accommodation: La Loma Linda is a beautifully constructed, eco friendly accommodation on a hillside overlooking the beautiful surf of Zipolite. The landscaping is beautiful, the owners and staff friendly and helpful, and the rooms clean, natural and calming. The four legged members of the La Loma Linda family were a wonderful addition to the relaxing atmosphere.

All of the components of the Christmas retreat were impressive and I had a rejuvenating and relaxing experience. I left Zipolite and La Loma Linda knowing that I will find my way back there in the future. It is definitely worth a second trip. "
-- teacherinchina, TripAdvisor member