(Netherlands) Director of Solstice Yoga Center. Her teachings focus on the opportunity to "restore" innate capacities to their optimal expression through "relaxation as practice" coupled with traditional yoga practice. Her teachings are a reflection of her long study with international teachers and yogis in the area of "traditional" South India yoga, pranayama, critical alignment, anapana and vipassana meditation. She obtained her teaching certificate after completing a 3-year course at The Bharata Institute of Yoga, Amsterdam, Netherlands. The institute is world renowned for it's work in critical alignment. She is a certified Yoga Alliance teacher and teacher trainer. She has been doing pranayama for 25 years and has been practicing vipassana meditation for over 10 years. An international yoga teacher and member of that community, she teaches workshops around the world including the United States, Netherlands, Belgium, India, Antigua (West Indies) and Mexico.
Director and founder of IMY in Mexico City, writer and promoter of well-being in Mexico.
Ana Paula is one of the top yogis in Mexico. She is a certified instructor in Kundalini Yoga and Ayurveda and has trained with the top masters in places like India, USA and México. She is the founder and director of The Mexican Institute of Yoga, ambassador for Adidas Mexico and the host of the "Ayurveda and Nutrition" on Utilisima network. As the author of "Yoga for Happiness and Health" and "The Map of Happiness" Ana Paula is a contributor to many newspapers and magazines in Mexico including National Geographic Traveler, Life & Style and Reforma. She has also guided outdoor yoga sessions at special events like Play Yoga Brazil (2006) that was attended by over 1,000 people. She continues her education in Kundalini yoga and is perfecting the healing technique of Sat Nam Rasayan under the guidance of her master Guru Dev Singh Calza.
Modular RYT200 Teacher Training with emphasis on Restorative Alignment and Ayurveda
| Date: | September 20, 2019 - February 19, 2020 | |
| Location: | Instituto Mexicano de Yoga, Mexico City | |
| Instructors: | Brigitte Longueville and Ana Paula Domínguez | |
Note: This training is in Spanish only!
Objetivo de la formación
Preparar a los participantes como instructores de yoga y a los intructores de yoga, darles las herramientas para especializarse en la técnica de alineamiento restaurativo y el Ayurveda.
Alineamiento Restaurativo®
Se darán herramientas para liberar las obstrucciones en la cadena de movimiento y crear alinemiento en la columna y movilidad en las diferentes partes del cuerpo para aprender a practicar con un equilibrio dinámico pero relajado y así podemos mantenernos saludables.
Ayurveda
Para el maestro de yoga, aprender Ayurveda es un conocimiento indispensable que le permitirá tener una mayor profundidad sobre la naturaleza humana, para sanarse a sí mismo y apoyar a sus alumnos cuando así lo requieran.
El Ayurveda es el sistema de medicina tradicional de India. Se le define como la "ciencia de la vida" (Ayur => Vida, Veda => Conocimiento). A través de este sistema el participante será capaz de conocer más sobre su constitución psicofisiológica y la de sus alumnos; conocerá sobre el efecto de los alimentos en el cuerpo y en la mente; sobre el efecto de las posturas y sobre cómo pueden ayudar a equilibrarnos cuando nos encontramos en desequilibrio.
Itinerario
Ciudad de México:
Módulo 1: Septiembre 20, 21 y 22, 2019
Módulo 2: Octubre 18, 19 y 20, 2019
Módulo 3: Diciembre 6, 7 y 8, 2019
Módulo 4: Enero 17, 18 y 19, 2020
Playa San Agustinillo, Oaxaca:
Módulo 5 + 6
Llegada el 14 de febrero, 2020
Salida el 19 de febrero, 2020
For information and bookings contact: Ana Paula Domínguez
More info...